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FRESH GREENS
Chicken Caesar Salad
Chicken Parmesan cheese and zero-carb Caesar dressing, on a power blend of romaine, spinach, and baby kale. Gluten-sensitive.
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$8.99+
Kale & Quinoa Salad
Chicken, quinoa, roasted red peppers, avocado, and Asian sesame ginger dressing, on a power blend of romaine, spinach, and baby kale.
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$8.99+
Lean Turkey Taco Salad
Lean ground turkey chili, red beans, reduced fat cheddar cheese, salsa, scallions, and fat-free sour cream, on a power blend of romaine, spinach, and baby kale. Gluten-sensitive.
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$8.99+
Mardi Gras Salad
Cajun seasoned chicken with turkey bacon, tomatoes, red onions, and low carb salsetta dressing, on a power blend of romaine, spinach, and baby kale. Gluten-sensitive.
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$8.99+
Italiano Salad
Chicken, part skim mozzarella, roasted red peppers, and fat-free balsamic vinaigrette, on a power blend of romaine, spinach, and baby kale. Gluten-sensitive.
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$8.99+
Cheeseburger Salad
Grass-fed beef burger, reduced fat cheddar, tomatoes, and scallions, with a blend of fat free BBQ sauce and Caesar dressing, on a power blend of romaine, spinach, and baby kale.
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$8.99+
Asian Sesame Ginger Salad
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing, on a power blend of romaine, spinach, and baby kale.
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$8.99+
MORE FIT FAVES
Lean & Loaded Baked Potato
Baked potato topped with low fat cheddar, scallions, fat free sour cream, and lean turkey bacon.
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$2.99+
Boneless Chicken Bites
Premium hand cut grilled chicken breast, lightly breaded in whole wheat flour and sauteed to perfection then tossed in 1 of our signature sauces. Served with a side of fat-free sour cream.
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$5.49
Soup du Jour
Call restaurant for soup of the day.
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$3.99+
HEALTHY WRAPS
Served with your choice of side.
MMG Signature Wrap
Chicken, turkey bacon, reduced fat cheddar cheese, power blend of romaine, spinach, baby kale, tomatoes, and red onions, with zero carb signature sauce, in a jalapeno wrap.
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$8.49+
Rocky Wrap
Chicken, turkey meatballs, part-skim mozzarella, and fat-free marinara, in a garlic herb wrap.
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$8.49+
Santa Fe Wrap
Chicken, turkey bacon, red beans, brown rice, reduced fat cheddar cheese, and zero carb signature sauce, in a jalapeno wrap.
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$8.49+
Veggie Wrap
*Vegetarian* Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice, and reduced fat cheddar, in a garlic herb wrap.
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$8.49+
BBQ Chicken Wrap
Chicken, reduced fat cheddar cheese, and fat-free BBQ sauce, in a whole wheat wrap.
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$8.49+
Turkey Burger Wrap
Lean ground turkey, turkey bacon, and reduced fat cheddar cheese, with fat-free secret sauce, in a whole wheat wrap.
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$8.49+
Tex-Mex Fajita Wrap
Chicken, sauteed green peppers and onions, reduced fat cheddar cheese, fat-free sour cream, and salsa, in a jalapeno wrap.
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$8.49+
Chicken Caesar Wrap
Chicken, power blend of romaine, spinach, baby kale, zero carb Caesar dressing, and Parmesan cheese, in a spinach wrap.
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$8.49+
LITE SANDWICHES
Grilled Chicken Sandwich
Chicken, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes, and red onions, with our zero carb signature sauce, served on whole wheat bun.
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$8.49+
Glass-Fed Burger
Glass-fed turkey burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes, and red onions, with our zero carb signature sauce, served on a whole wheat bun.
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$8.49+
SKINNY FLATBREADS
MMG Margherita Whole Grain Flatbread
*Vegetarian* Red ripe tomatoes with part-skim mozzarella, basil, and Parmesan.
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$7.49
Classic White Whole Grain Flatbread
*Vegetarian* Part-skim mozzarella, Parmesan, spinach, and roasted garlic.
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$7.49
BBQ Chicken Whole Grain Flatbread
Chicken, fat free BBQ sauce, reduced fat cheddar, and red onions.
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$7.49
The Woks Whole Grain Flatbread
Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms, and fat free marinara sauce.
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$7.49
FIT BOWLS
Arizona Fit Bowl
Chicken, turkey bacon, tomatoes, scallions, and zero crab signature sauce, over brown rice. Gluten-sensitive.
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$9.99
Godfather Fit Bowl
Chicken, portabella mushrooms, roasted red peppers, part skim mozzarella, and fat-free balsamic vinaigrette, over broccoli. Gluten-sensitive.
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$9.99
Santa Ana Fit Bowl
Chicken, turkey bacon, reduced fat cheddar, and zero crab signature sauce, over red beans and brown rice. Gluten-sensitive.
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$9.99
El Mexicana Fit Bowl
Chicken, sauteed green peppers and onions, reduced fat cheddar, salsa, tomatoes, and scallions, over red beans and brown rice. Gluten-sensitive.
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$9.99
Teriyaki Stir-Fry Fit Bowl
Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame seeds, and teriyaki sauce, over brown rice.
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$9.99
Grilled Chicken Fit Bowl
Chicken, broccoli, and brown rice. Gluten-sensitive.
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$9.99
Turkey Chili Bowl
Lean ground turkey chili, red beans, reduced fat cheddar cheese, salsa, and fat free sour cream, tomatoes, and scallions, over brown rice. Gluten-sensitive.
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$9.99
Cajun Chicken & Penne
Cajun chicken, tomatoes, scallions, and a red wine sauce, over whole wheat pasta.
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$9.99
Sesame Chicken Teriyaki Penne
Chicken, sesame seeds, and teriyaki sauce, served over whole wheat pasta.
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$9.99
Vodka & Penne with Chicken
Chicken, reduced fat vodka sauce, and Parmesan, over whole wheat pasta.
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$9.99
SMOOTHIES & SHAKES
Strawberry Smoothie
100% fruit.
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$3.99+
Mango Tropics Smoothie
100% fruit.
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$3.99+
Peach Pear Apricot Smoothie
100% fruit.
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$3.99+
4-Berry Smoothie
100% fruit.
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$3.99+
Pineapple Smoothie
100% fruit.
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$3.99+
Strawberry Banana Organic Smoothie
USDA organic.
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$4.99+
Carrot Apple Organic Smoothie
USDA organic.
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$4.99+
Protein Shake
Comes with your choice of flavor.
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$4.99+
Muscle Maker Grill
Hours of Business
Sunday - Saturday
11:00 AM - 9:00 PM
Su,Mo,Tu,We,Th,Fr,Sa 11:00-21:00
Carryout Hours
Sunday - Saturday
11:00 AM - 8:30 PM
Delivery Hours
Sunday - Saturday
11:00 AM - 8:15 PM
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Healthy,Wraps,Salads